Have you ever experienced an unexpected setback that took you into a dark place? In this episode, Liz speaks to JT where he opens up about the setback he recently had and how he's overcoming that tough season of life. With a newfound focus on healthy living, JT has goals he's never had before and is doing things he never thought he'd do!

Connect with JT on Instagram: @jt_froese

Connect with Liz on Instagram: @lizdodson_

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