As fall marathon season is upon us, we see our goals in even sharper relief. As you cross the finish line, don't despair if the numbers on the race clock don't match up with your goal; instead, give yourself some grace and think of all the hard work it took to get you there. You did it. You crossed that finish line!

Connect with Coach Josh: @shimmeringcinnamon

Connect with Edge Athlete Lounge: 

https://edgeathletelounge.com/

@edgeathletelounge

Email us: [email protected]

Music by MEND

Logo by @valeriegalerie

Audio mixed and edited by FermataLab