On this episode I’m talking about the hate-hate relationship I’ve had with daily habits my whole life. First it was because I could never “make” myself stick to them and then it was a FU to a society built around men who have a daily hormone cycle when, as a woman, I have a monthly hormone cycle.

Over the past month I’ve redefined and reestablished my relationship with commitment, committing to consistent action, daily action, weekly action. It’s not WHAT I’m doing that matters, it’s HOW I’m doing it. How I’m approaching daily habits now has made all the difference.

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If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Episode 39 - Disconnect these three concepts for more enjoyment in your business

https://spotifyanchor-web.app.link/e/sEj6x4UiRwb

Episode 28 - Using Your Cycle to Connect With Your Intuition

https://spotifyanchor-web.app.link/e/8bMwAWx0Swb

Rachel Hodgens >> https://www.instagram.com/therachelhodgens/

Rachel Symington >> https://www.instagram.com/bleedandsucceed/

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