<p>In this episode, Dr. Maria discusses how joy and happiness can be increased by noticing the simple parts of our daily life.   We often reach for our phones instead of pausing to be present and notice the good things in life. </p>

In this episode, Dr. Maria discusses how joy and happiness can be increased by noticing the simple parts of our daily life. We often reach for our phones instead of pausing to be present and notice the good things in life.

<p>In this episode, Dr. Maria discusses how joy and happiness can be increased by noticing the simple parts of our daily life.   We often reach for our phones instead of pausing to be present and notice the good things in life.&nbsp;</p>

40 Days to Embrace the Good  S3: E4

The Joy Chemistry Podcast is a series of content and conversations about how you lead your life with a positive mental attitude, balancing wellness, staying connected to others, and simple ways to increase the Joy Chemistry in your life.  The podcast is led by Dr. Maria Malayter a renown health and wellness coach, leadership expert, author, speaker, and professor whose life purpose is to spread joy.   According to Dr. Maria, "We are all leaders of our own lives, within our families, community, and at work. The world is a much better place when all leaders, including everyday leaders, have more joy chemistry and wellness in their lives.  Let's do this together,  I dare you to be well."

Alternative Health

Health & Fitness

The Joy Chemistry Podcast is a series of content and conversations about how you lead your life with a positive mental attitude, balancing wellness, staying connected to others, and simple ways to increase the Joy Chemistry in your life. The podcast is led by Dr. Maria Malayter a renown health and wellness coach, leadership expert, author, speaker, and professor whose life purpose is to spread joy. According to Dr. Maria, "We are all leaders of our own lives, within our families, community, and at work. The world is a much better place when all leaders, including everyday leaders, have more joy chemistry and wellness in their lives. Let's do this together, I dare you to be well."

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40 Days to Embrace the Good S3: E4

40 Days to Embrace the Good S3: E4