Beyond Awareness: Closing the Gap Between Knowing and Doing

40. Different Routines for Different Seasons

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The seasons of our lives change, WE change...and that requires different routines to feel our best. What worked for us 5 years ago (or even ONE year ago!) might not work for us right now. Tune in to hear how to adjust your routines, specifically your morning one, to fit your current life!

Journal Prompts:

  1. What activities would you love to be a part of your morning routine?
  2. Which of those activities would you be frustrated if they got interrupted/didn't go as planned?
  3. Which of those activities would you not mind if they got interrupted/didn't go as planned?
  4. Then craft a routine that incorporates those things & when they fit into your schedule.

    5. Share your routine with me in my DMs at www.instagram.com/samantha.s.says! 

    For more journaling resources like prompts, my Breakthrough Blueprint and more...go to: www.samanthapenkoff.com/podcast 

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    Beyond Awareness: Closing the Gap Between Knowing and DoingBy Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins