There are many signs to indicate whether we love ourselves. Sometimes we feel as if we do, but our action speaks otherwise. Today, I talk about the evidence that supports your self love and how to stay true to yourself always. Thanks for sharing and care this podcast with anyone you know who struggles with accepting themselves.  Remember to include yourself in the care you give by loving yourself, so you can be love to others.  Always Caring, Sam ***************************************************************************************************************************** 

Buy Me a Cup of Coffee! https://www.buymeacoffee.com/samdamm 

 Thank you! Patreon - Support me in supporting caregivers: https://www.patreon.com/redefiningcaregiving ******************************************************************************************************************************** 

Email: [email protected] Redefining Caregiving Website :https://samdamm.com/ 

YouTube: https://www.youtube.com/channel/UCzULzcV1Uzz0C1eG-HSre0g 

FB-Redefining Caregiving: https://www.facebook.com/redefiningcaregiving 

Instagram: https://www.instagram.com/redefiningcaregivingbook/?hl=en 

Linked In: www.linkedin.com/in/redefiningcaregiving 

Apple Podcasts: https://podcasts.apple.com/us/podcast/redefining-caregiving-mindful-approach-to-caregiving/id1461707754?uo=4