When we are anxious, the last thing we want is for others to point that out to us. Sophie Riegel, 18 years old has written a book: Dont tell me to relax. The stigma to be perceived as imperfect keeps us away from talking about our mental health issues. Listen to this young women's journey on how she turned her weakness into a strength.

#40 Dont tell me to relax by Sophie Riegel

MeetMyPotential podcasts was created for HIGH ACHIEVERS. High achievers who aspire to meet their highest INNER POTENTIAL. 
Each episode brings to you an INSIGHT and a TIP that you can apply at work, or in relationship or  in life. In these episodes Deepa chats with senior leaders around the world once a week or simply shares her insights.

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MeetMyPotential podcasts was created for HIGH ACHIEVERS. High achievers who aspire to meet their highest INNER POTENTIAL. Each episode brings to you an INSIGHT and a TIP that you can apply at work, or in relationship or in life. In these episodes Deepa chats with senior leaders around the world once a week or simply shares her insights.

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#40 Dont tell me to relax by Sophie Riegel

#40 Dont tell me to relax by Sophie Riegel