Feeling stuck in toxic patterns? You don't have to wait till New Years to break free. This week, Courtney chats with Arianna Salyards about transformative techniques she used to shed unhealthy habits and find true love. Listen in as Ariana shares powerful insights on trusting yourself, self-investment, and the journey to embracing genuine self-acceptance. She shares her story of facing significant fertility issues and a traumatic birth experience, while emphasizing the importance of mutual support and health advocacy.

Arianna Salyards is the founder of The Modern Day Girlfriend: a modern day lifestyle website and social media platform to help you harness your power and find the joy in every day. She loves sharing easy, healthy and affordable recipes that not only aid in your physical well being but your mental well being as well. With a background in PR & Communications, event planning, social media marketing, and having an all-around passion for life, Arianna found it increasingly more difficult and expensive to live in today’s world without giving up on the quality. That's why she's on a mission to curate joy in her online space.

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In today's episode, we cover the following:

• Online dating, infidelity, and facing morals
• How Arianna met her husband
• Breaking free from toxic patterns
• Long-distance relationships and independence
• Her fertility journey: IVF, miscarriages and ectopic pregnancy
• Trusting your body
• Arianna's traumatic pregnancy story
• Postpartum anxiety
• Finding community and supports

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Resources:

• Episode 33: Burn Off Anxiety: 5 Medication-Free Remedies to Soothe Your Mind

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Guest info:

You can follow Arianna on Instagram @AriannaSalyards_ and her website, ModernDayGirlfriend.com.

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Get the key to unlock the door to new possibilities. As a thank you for being a part of the Hustle for Happiness community, Courtney is offering you a complimentary coaching session. No string attached, no obligations. Book your free session today to unlock an even more beautiful life.

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Episode transcript:

Wanna read today's episode? Click here!

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Let's connect!

Wanna live a life beyond your own limitations? Work with Courtney! Find out more about her life coaching services at heycourtneybrooke.com/

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