THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement

40 | Energize Your Day: 4 Simple Ways To Reclaim Your Midlife Energy And Make Life Exciting Again!


Listen Later

Hey there, Easy Ager!

Are you ready to energize your day again?

In the last episode (episode 39), I talked about different types of energy drains and left you with a simple exercise you can do anywhere.

Today, I'm talking about a few reasons you may run out of energy in midlife and give you 4 easy ways to start refreshing yourself with vitality again...

And you can start doing them right away!

Check it out, and be sure to SHARE THIS EPISODE with a friend.

Happy Listening!

Cheers, Z 🥂

CONNECT WITH ME!

* Become an Insider | http://TheEasyAgingShow.com

* Facebook Group | https://www.facebook.com/groups/easyaging

* Site | https://www.michellezavala.com/

Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.

...more
View all episodesView all episodes
Download on the App Store

THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementBy Michelle Zavala | Midlife Coach, Second Act Specialist, Easy Aging Expert