We're finally back! After a short hiatus, 40 & Fighting returns with Episode 109 — and we're catching up on everything that's happened over the last few weeks. From jiu-jitsu training updates, to life chaos, to what's coming next for the podcast, we break down all the stories we've been waiting to share. In this episode, we dive into: ✔️ What's been happening during our break ✔️ Recent BJJ training sessions and improvements ✔️ Reflections on balancing jiu-jitsu, work, & real life ✔️ Plans for future episodes, guests, and rolling sessions ✔️ Thoughts on staying consistent with martial arts when life gets busy Whether you're deep into Brazilian Jiu-Jitsu, leveling up your mindset, or part of the 40 & Fighting family, this episode brings laughs, insights, and that raw conversation we're known for. If you train BJJ, judo, love martial arts, or just enjoy hanging with us each week — you're in the right place. No OSS! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 108 of 40 & Fighting, John is joined once again by Misa for a deep dive into the hidden details and concepts of Brazilian Jiu-Jitsu (BJJ) that separate good practitioners from great ones. From subtle grips and pressure adjustments to the philosophy behind “Hidden Jiu-Jitsu,” we unpack the small details that make a massive difference on the mats. Whether you're a white belt trying to improve your fundamentals or an advanced practitioner refining your technique, this episode is packed with valuable insights and thought-provoking conversation about how to truly understand BJJ—not just perform it. Topics we discuss: The philosophy and meaning behind “Hidden Jiu-Jitsu” How small details can dramatically change your game Breaking down BJJ concepts and mindset for long-term growth Lessons from training, teaching, and evolving on the mats Don't forget to like, comment, and subscribe to stay up-to-date with all things BJJ, training, and life on the mats. #40andFighting #BJJPodcast #BrazilianJiuJitsu #HiddenJiuJitsu #BJJConcepts #JiuJitsuLife #BJJPhilosophy #Misa #Grappling #JiuJitsuJourney Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

This week on 40 & Fighting, it's a special episode — both Anthony and John officially received their brown belts in Brazilian Jiu-Jitsu! We're joined once again by Misa, and things get both hilarious and heartfelt as we reflect on the journey, the grind, and what it really means to level up in BJJ. We talk about the emotions behind the promotion, how training has changed over the years, and what's next for the podcast and the mats. Expect a mix of fun stories, motivation, and behind-the-scenes talk about life, jiujitsu, and the brotherhood that keeps us going. If you love jiujitsu podcasts, BJJ promotions, or just the camaraderie that makes this martial art so special, this episode is a must-watch! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this episode of 40 & Fighting, we dive into a packed weekend of action! Anthony and the Humaita team hit the mats at Jiu-Jitsu World League (JJWL), and we break down their performances, highlight some standout moments, and talk about the energy of competing as a team. We also shift gears to discuss the growing presence of BJJ in the UFC, and give our reactions to last night's huge UFC fight. From competition mats to the Octagon, this episode has a little bit of everything—jiu-jitsu insights, fight talk, and our usual hilarious banter. Whether you're a BJJ competitor, MMA fan, or just love grappling culture, this episode delivers a mix of entertainment and real talk. Don't forget to like, comment, and subscribe to catch weekly episodes covering BJJ, Judo, competitions, and martial arts life. #BJJPodcast #40andFighting #JiuJitsuWorldLeague #JJWL #BJJ #UFC #BrazilianJiuJitsu #GrapplingPodcast #MartialArtsPodcast #FightReactions #BJJinUFC #MMA #JiuJitsuCompetition Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this episode of 40 & Fighting, we break down Anthony's last two Judo competitions — the wins, the challenges, and everything in between. From stepping onto the tatami to testing his skills against tough opponents, Anthony shares what it's like to balance competing in both Judo and Brazilian Jiu-Jitsu. We also get into his upcoming BJJ competition, discussing strategy, preparation, and what it takes to keep showing up on the mats week after week. As always, expect plenty of laughs, honest talk, and some classic 40 & Fighting banter along the way. Whether you're a seasoned grappler, a hobbyist competitor, or just love BJJ and Judo culture, this episode delivers both insight and entertainment. Don't forget to like, comment, and subscribe to support the show and join us every week for real talk about martial arts, life, and everything in between. #BJJPodcast #40andFighting #JudoCompetition #BrazilianJiuJitsu #BJJCompetition #GrapplingLife #JudoAndBJJ #BJJOver40 #MartialArtsPodcast #CompetitionPrep Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this week's episode of 40 & Fighting, we break down the highlights from our week on and off the mats. Anthony shares his experience competing in his recent judo competition — the wins, the challenges, and the lessons learned. We also dive into some classic BJJ talk, rolling stories, and (of course) some good old-fashioned food conversations. This episode has a little bit of everything: martial arts insight, training banter, and plenty of laughs along the way. Whether you're into Brazilian Jiu-Jitsu, Judo, or just the lifestyle that comes with it, this one's for you. Don't forget to like, comment, and subscribe to catch new episodes of 40 & Fighting every week, where we bring you a mix of grappling talk, gym culture, and everyday life. #BJJ #JudoCompetition #40andFighting #BJJPodcast #BrazilianJiuJitsu #MartialArtsPodcast #GrapplingLife #JudoAndBJJ #BJJOver40 #FoodAndFighting Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

We're back! After a little time away on our cruise vacation, the mats (and the mics) are calling again. In this episode, we catch up and dive straight into the excitement of Craig Jones Invitational (CJI) Day 1. From our thoughts on the early matches to our predictions for what's to come, this episode is packed with BJJ talk, laughs, and plenty of mat-side banter. If you're into Brazilian Jiu-Jitsu, tournaments, and fight culture, this one's for you. Whether you follow CJI for the big names, the drama, or just the high-level grappling, we've got you covered. Don't forget to like, comment, and subscribe for weekly podcasts covering BJJ, Judo, competition talk, and the lifestyle of two hobbyists trying to keep up on the mats. #CJI #CraigJonesInvitational #BJJPodcast #40andFighting #BrazilianJiuJitsu #BJJLife #GrapplingPodcast #BJJOver40 #JudoAndBJJ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome back to another episode of 40 & Fighting! In Episode 102, we talk about why we missed a week, dive into some Judo insights, and share details about our upcoming squad vacation. From mat talk to travel plans, this episode has a mix of laughs, training updates, and stories from the grind. If you're into Brazilian Jiu-Jitsu (BJJ), Judo, or just love hearing about the journey of martial artists balancing life, training, and fun, this episode is for you. Join the conversation in the comments—what do you think about balancing training with time off? Don't forget to like, subscribe, and hit the bell so you don't miss future episodes of 40 & Fighting! #BJJ #JiuJitsuPodcast #Judo #MartialArts #40andFighting #BrazilianJiuJitsu Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In episode 101 of 40 & Fighting, we break down the squad's performance at the most recent tournament — the wins, the lessons, and the war stories. Anthony shares an honest recap of his matches, reflecting on what went well and what needs work. We also chat about what's coming up over the next few weeks, including some exciting travel plans and upcoming competitions. Whether you're a seasoned competitor or just love the vibe of tournament weekends, this episode gives you a raw look behind the scenes of what it's like to roll, lose, learn, and laugh with your team. In this episode: Team highlights and standout performances Anthony's tournament recap Lessons learned on the mats Upcoming events and travel ahead ✅ Like, Comment & Subscribe for weekly jiu-jitsu banter, competition insights, and mat-side humor. #BJJ #40andFighting #TournamentRecap #JiuJitsuPodcast #MartialArts #BJJCompetition #JiuJitsuJourney #GrapplingLife #AnthonyOnTheMat #BJJTravel Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this special 100th episode of 40 & Fighting, we're back with fan-favorite guest Misahel! Expect hilarious moments, unfiltered banter, and some classic off-the-rails storytelling. We also dive into early thoughts on Craig Jones Invitational 2 (CJI 2), some wild matchups we'd love to see, and break down our own training this week on the mats. Whether you're a BJJ addict, a grappling nerd, or just here for a laugh — this episode is packed with energy, insight, and chaos in the best way. Don't miss it! Topics Covered: Misahel returns with laughs and wild takes CJI 2 early discussion & fantasy matchups Our week of jiu-jitsu training Judo, rolls, and the usual mat life fun Subscribe for more: Jiu-Jitsu insights Funny gym stories Black belt dreams #BJJ #40andFighting #CJI2 #JiuJitsuPodcast #CraigJonesInvitational #BJJLife #MisahelReturns #MartialArts #Podcast100 #JiuJitsuHumor Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting