In this episode of Mindset Mutiny, I break down the slow, sneaky crawl of burnout—the mood swings, the exhaustion that sleep can’t fix, the body pain that makes even sitting unbearable. I share how I rationalized my own signs, pushed past my limits, and what it took to reset before crashing. I also open up about my current Sunday routine, the power of deliberate recovery, and how running keeps my mind sharp and my fire alive. If you’ve been feeling off, tired, or disconnected, this one’s for you. It’s time to stop flirting with burnout and start owning your comeback.