In today's episode we dive into where your energy and focus is going and why it's so important to get clear on what matters the most to you and put more focus there. Book mentioned- The Four Agreements by Don Miguel Ruiz. Connect with me on IG: <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.instagram.com/mschantelmatthews/">www.instagram.com/mschantelmatthews/</a>

In today's episode we dive into where your energy and focus is going and why it's so important to get clear on what matters the most to you and put more focus there. Book mentioned- The Four Agreements by Don Miguel Ruiz. Connect with me on IG: www.instagram.com/mschantelmatthews/

In today's episode we dive into where your energy and focus is going and why it's so important to get clear on what matters the most to you and put more focus there. Book mentioned- The Four Agreements by Don Miguel Ruiz. Connect with me on IG: <a href="http://www.instagram.com/mschantelmatthews/" rel="noopener noreferrer">www.instagram.com/mschantelmatthews/</a>

40: Focus & Energy Audit: How To Spend Your Energy Wisely.

Radiantly Aligned ((Formally Her Wellness Reset)) is a space for intentional living, embodied confidence, and aligned energy. This podcast helps you move with clarity, trust your energy and rise calmly, confidently, and on your own terms, Come as you are. Leave more connected, grounded, and radiant. Let's connect on instagram!<a target="_blank" rel="noopener noreferrer nofollow" href="">http://instagram.com/mschantelmatthews/</a>

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Radiantly Aligned ((Formally Her Wellness Reset)) is a space for intentional living, embodied confidence, and aligned energy. This podcast helps you move with clarity, trust your energy and rise calmly, confidently, and on your own terms, Come as you are. Leave more connected, grounded, and radiant. Let's connect on instagram! http://instagram.com/mschantelmatthews/

Radiantly Aligned ((Formally Her Wellness Reset)) is a space for intentional living, embodied confidence, and aligned energy. This podcast helps you move with clarity, trust your energy and rise calmly, confidently, and on your own terms, Come as you are. Leave more connected, grounded, and radiant. Let's connect on instagram!<a href="" rel="noopener noreferrer">http://instagram.com/mschantelmatthews/</a>

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40: Focus & Energy Audit: How To Spend Your Energy Wisely.

40: Focus & Energy Audit: How To Spend Your Energy Wisely.