In this episode we talk with Jess Durando, a mental health care professional and pre and post natal coach, helping women grow into the role of motherhood by taking great care of themselves first. Please enjoy! Links to connect with Jess Durando: <a href= "https://www.instagram.com/mindbody.mamatherapist/">https://www.instagram.com/mindbody.mamatherapist/</a> <a href= "https://mamamethodwellness.com/about/">https://mamamethodwellness.com/about/</a> Join us next week for part 2!

In this episode we talk with Jess Durando, a mental health care professional and pre and post natal coach, helping women grow into the role of motherhood by taking great care of themselves first. Please enjoy! Links to connect with Jess Durando: https://www.instagram.com/mindbody.mamatherapist/ https://mamamethodwellness.com/about/ Join us next week for part 2!

In this episode we talk with Jess Durando, a mental health care professional and pre and post natal coach, helping women grow into the role of motherhood by taking great care of themselves first. Please enjoy! Links to connect with Jess Durando: <a href="https://www.instagram.com/mindbody.mamatherapist/" rel="noopener noreferrer">https://www.instagram.com/mindbody.mamatherapist/</a> <a href="https://mamamethodwellness.com/about/" rel="noopener noreferrer">https://mamamethodwellness.com/about/</a> Join us next week for part 2!

40. Genuinely Helpful Self Care with Jess Durando Part 1of 2

The Stethoscopes to Swaddles Podcast is the ultimate resource for moms in the medical field. 
Whether you're a CRNA,Nurse Practitioner, Physician Assistant, Physician, Pharmacist, Registered nurse, SLP, DPT, or medical student, this podcast is designed to support and empower you.

The goal of this podcast is to support you as you navigate the unique challenges of balancing motherhood, marriage, and a career in the medical profession. 

From managing stress, to preventing burnout and compassion fatigue, to maintaining a healthy work-life balance, to navigating imposter syndrome, to career advancement and access to childcare, our expert guests and host will provide valuable insights and practical tips to help you thrive in your profession and as a mom. 

Tune in to hear inspiring stories and relatable advice from other moms in the medical field and gain the tools and support you need to succeed in your career and in motherhood. 

Our host is a CRNA mom, wife, and life coach, and she shares insightful mindset shifts, actionable tools, and resources to help you overcome overwhelm in marriage, motherhood, and medicine.

Join the conversation and become a part of our community of strong, resilient, and successful medical moms.

If you're ready to feel empowered, confident, and supported in your motherhood, and have thriving relationships-  You're in the right place!

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The Stethoscopes to Swaddles Podcast is the ultimate resource for moms in the medical field. Whether you're a CRNA,Nurse Practitioner, Physician Assistant, Physician, Pharmacist, Registered nurse, SLP, DPT, or medical student, this podcast is designed to support and empower you. The goal of this podcast is to support you as you navigate the unique challenges of balancing motherhood, marriage, and a career in the medical profession. From managing stress, to preventing burnout and compassion fatigue, to maintaining a healthy work-life balance, to navigating imposter syndrome, to career advancement and access to childcare, our expert guests and host will provide valuable insights and practical tips to help you thrive in your profession and as a mom. Tune in to hear inspiring stories and relatable advice from other moms in the medical field and gain the tools and support you need to succeed in your career and in motherhood. Our host is a CRNA mom, wife, and life coach, and she shares insightful mindset shifts, actionable tools, and resources to help you overcome overwhelm in marriage, motherhood, and medicine. Join the conversation and become a part of our community of strong, resilient, and successful medical moms. If you're ready to feel empowered, confident, and supported in your motherhood, and have thriving relationships- You're in the right place! #MomsInMedicine #MedicalMoms #WorkLifeBalance #Motherhood #CareerAdvice #CRNAMoms #DoctorMoms #NurseMoms #MomsInMedicine #CRNAMoms #TheCRNAmomLifeCoach

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40. Genuinely Helpful Self Care with Jess Durando Part 1of 2

40. Genuinely Helpful Self Care with Jess Durando Part 1of 2