Sustainable Shredding

#40 - How I eat 4500kcal per day... whilst avoiding carbs?!?


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In this video, Ross talks about how he's bulking for Strongman whilst actively avoiding carbohydrates, what his strength goals are for this year.Expect to learn why carbs aren't always the answer to gaining strength and size and how joint pain can be an indicator of inflammation in the body!

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Sustainable ShreddingBy Ross Davies Fitness