The Mindful Podcast

40. How to Adapt to Change


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In this weeks episode, I talk all about how we can adapt to difficult change that may be inevitable to happen! We have all been there when we feel like we are stuck or our lives are at pause, but changing our perspective on change can be super beneficial in how we live our lives. 


Instagrams: @the_mindful_pod and @megdirenzo

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The Mindful PodcastBy Meghan DiRenzo

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