What does resilience mean? Why is it important to be resilient? In this episode we go deep and define the meaning of resilience and why it is important to be resilient. I also give specific, real-life examples of how I was able to use it in my life and how you can consciously start applying my key pillars of resilience in your very own life.

Pillars of Resilience (short video: 3 min)

Click here to support the podcast Shownotes and Resources Mentioned in this Episode:

• 2:45 – The armed mob
• 11:45 – The 3 Pillars of resilience
• The 3 pillars of resilience
• TV interview on the pillars of resilience
• Senegal vs Mauritania conflict
• Book: Fiery Banks: Stories of Resilience From a West-African Childhood

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