Thought Hustle

40. How To Deal With High Pressure Situations


Listen Later

7 Steps To Reduce Your Stress

  1. Recognize Your progress and Work
  2. Assess stressful situations
  3. Plan Ahead
  4. Make Realistic Adjustments 
  5. Only Focus on What You Can Control
  6. See Pressure as an Opportunity
  7. Don’t afraid to ask for help.

Thanks for listening, follow us on Instagram or Twitter

...more
View all episodesView all episodes
Download on the App Store

Thought HustleBy Daniel Goerner

  • 5
  • 5
  • 5
  • 5
  • 5

5

14 ratings