Deep Thoughts W/The Dixons

40. "How to Get Rid of the Winter Blues"

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What's up EVERYONE!


Thank you for joining us again for another brand new episode of "Deep Thoughts W/The Dixons!" 


Today's topic was a suggestion by one of our listeners! 


"How To Get Rid of the Winter Blues" 


  1. Sage & Earthing 
  2. Warming Activities 
  3. Meditations with incense sticks or essential oils 
  4. Food Combining & Only Eating in Season 
  5. Ask yourself this; "How do I want to be known in this world? How do I want to show up for the people around me I love so much!" 


    6. Listen to the full episode to get all the details on how Nina combats the gloomy winter months!



    Quote:  "Remember, it's always mind over matter" 

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    Deep Thoughts W/The DixonsBy Nina Pal Dixon & Brian Dixon
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