In this podcast is another solo episode of Black Creative Handbook. But first, let me ask you one thing today - How are you? What do you feel? Have you checked yourself lately? If not, this episode is perfect for you and for all the people who're struggling on being okay.

Having an affirmation can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes and a better understanding of yourself can overcome your current challenges.

Thanks for listening!

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