Bourbon, Beards, Barbells & Bullshit

#40 HYH with Erin Stern

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Episode #40 of “Handle Your High with Tadayoshi.” In this episode I speak with former 2x Ms Figure Olympia, Erin Stern! Erin is such a lovely lady, we had a delightful conversation about what she is up to, her books and success! Fun!

 

HYH #40 Erin Stern

  • Tampa
  • Weather and the body
  • tack and field training
  • getting the physique 
  • mindfulness
  • Creating
  • Goal setting
  • Visualization
  • coaching style
  • Defining our lives
  • Social media influencers
  • Growing up
  • winning the olympia
  • You are your brand
  • Mountain tops we all have
  • fan stories
  • books written: Empower Your Life, Bodybuilders Kitchen and Train Like a Bodybuilder
  • What does success mean to you now?
  • Biggest challenge in life to date?
  • Biggest blessing today?
  • Your story

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    To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify)

     

    https://linktr.ee/tadthedietcoach

     

    *If I can be of service please DM me! 

    [email protected]

     

    If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!

     

    #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #erinstern #figure #ifbb 

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    Bourbon, Beards, Barbells & BullshitBy Tadayoshi