Breathe More

40. Impact of Trauma: Okha Butler on Regulating the Nervous System


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In this episode of Breathe More, Ana Lilia is joined by a special guest, Okha Butler, an intuitive guide and coach. Okha shares her inspiring journey of overcoming fear, transitioning from a traditional job to founding The Heart Center, and the importance of healing trauma. 

Tune in for empowering insights and a healing workshop announcement.

CONNECT WITH OKHA:

To learn more, donate or volunteer for The Heart Center, check out: www.theheartcenter.one

To work with Okha, visit: www.healwithokha.com 

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/ 

Website: https://analilia.net 

Email: [email protected] 

WORK WITH ANA:

Upcoming Events: https://www.analilia.net/special-events

Join The Collective: https://analilia.net/thecollective 

Work With Ana: https://www.analilia.net/programs

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Breathe MoreBy Ana Lilia