Insecurities and jealousy are natural emotions that can sometimes find their way into even the strongest of relationships. Today, I share my take (and anecdotes) on experiencing insecurities and jealousy in relationships. These feelings inform us about ourselves and ultimately allow us to know ourselves better and communicate that to our partners. I share how to navigate these feelings so they don't play out in the form of unhealthy and toxic behaviours within a relationship and instead, to manage them constructively.

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