All my Latinx ladies, do you have a mama con drama? Say no more, I brought Zeahlot Lopez, licensed counselor and marriage and family therapist to talk about all things relationships with our mothers and how to start the healing process.  Side note: a difficult mother can include your biological mother, step-mother, mother-in-law, and or the motherly figure who raised you. I love this episode because Zeahlot shares her own personal experience with her mom. Zeahlot gives us tangle action steps  to start working on our relationships with our mommas what more can you ask for. You also get to hear how Zeahlot focuses on self-care as a busy Latinx business owner and how she is expanding her services to reach more people.  Guest Contact:

• Follow Zeahlot & Vida Therapy Inc on Instagram, check out their website to check out counseling services and coaching services. 
• Check out Zeahlot’s Vida Therapy Shop 

Interested in Therapy with Monica Click Here to Schedule a Free 15 Minute Consultation