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In this powerful episode, I will explore 40 lessons learned in 40 years, focusing on the spiritual healing journey. Through personal anecdotes and reflections, I will delve into life’s challenges and triumphs and how they have contributed to spiritual growth and healing. 

Some of the topics covered include the importance of self-love and acceptance, the power of forgiveness, the impact of trauma on our lives, and the transformative nature of gratitude and mindfulness. I will also touch on the role of spirituality in the healing process and how developing a deeper connection to the universe can bring us peace, clarity, and a sense of purpose. Join us for this inspiring journey of self-discovery and healing as I explore the wisdom gained from 40 years of life experience.


For extended show notes & episode transcript, click the link below:
https://www.caradempsey.com/58

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Cara

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This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.