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In Book 5 of Meditations, Marcus Aurelius reflects on themes of duty, self-discipline, and the transience of life. He emphasizes the importance of rising each day with purpose, fulfilling one's responsibilities with a sense of duty, and aligning actions with nature and reason. The book encourages focusing on the present moment, controlling impulses, and finding contentment in simple, virtuous living. Marcus also discusses the inevitability of death and the need to accept it as a natural part of life, urging readers to live with integrity and humility.