The spirit is what exists beyond the mind and the body-and it needs as much care and intentional wellness as both! In this third episode on Mothering The Mothers, Miranda dives into three ideas for maintaining your spiritual health. All of her tips are relatable regardless of religious affiliation, and are universal truths for overall well being!

Follow Miranda on Instagram @livefreemiranda

Find the show notes for this episode at livefreecreative.co/podcast

 

 

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