“You’re either going to get what you want, or the lesson you

In this solo podcast recorded in San Marcos, La Laguna, Guatemala, I share personal stories to help foster more trust and flow in making challenging decisions in life.

I share some struggles I faced and speak on parts work, a psychotherapy technique based on Internal Family Systems therapy, to harmonise conflicting inner voices and embody more acceptance and trust to see that all experiences are part of a larger and purposeful journey.

I really enjoyed sharing this short piece and hope it brings you clarity on how to step powerfully into the decisions you make.

This one’s for all my fellow overthinkers out there.

Ain’t nobody got time for confusion, inaction and regret.

COMING HOME. THE RETREAT V2.0

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