Believe it or not, sometimes when we feel assaulted by darkness, a ray of light is right around the corner. If you ever find yourself in a funk, do a thought download. I tried one for the first time over the weekend, and it turned out to be extremely useful! It’s a fantastic tool for making our thoughts more tangible, and it’s a way to quiet our racing, judgmental minds.

More: It's our divine opportunity to unlock the best version of ourselves. To learn more about ⁠⁠Life Coaching for LDS dads⁠⁠, visit me at ⁠⁠BrycePeterson.com⁠⁠.