Hey Buddies! In this episode I speak with my friend Paul Caldwell. Paul suprised me when I found out he had 3 degrees, traveled around the world, and per our discussion before recording, a history buff.  We discuss health and fitness, which is a realm he's familiar with. Vegetarian lifestyles, having a long distance relationship and plenty more!  Please enjoy this episode as much as I did talking with Paul.  

If you'd like to follow his instagram here it is: https://www.instagram.com/paul.d.caldwell/ 

If you'd like to also follow my instagram, that would be cool! https://www.instagram.com/more_with_stumpo_podcast/