We are so excited to be back for Season 4 of In the Arena! Thanks for joining us. This week's episode focuses on self-care. We talk about how we define self-care, and how to care for ourselves physically, mentally, spiritually, and emotionally. We would love to hear your thoughts! Come share with us on Instagram @eyresisters. Show Notes: - <a href= "https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000633057224"> Podcast</a> mentioned by Saydi

We are so excited to be back for Season 4 of In the Arena! Thanks for joining us. This week's episode focuses on self-care. We talk about how we define self-care, and how to care for ourselves physically, mentally, spiritually, and emotionally. We would love to hear your thoughts! Come share with us on Instagram @eyresisters. Show Notes: - Podcast mentioned by Saydi

We are so excited to be back for Season 4 of In the Arena! Thanks for joining us. This week's episode focuses on self-care. We talk about how we define self-care, and how to care for ourselves physically, mentally, spiritually, and emotionally. We would love to hear your thoughts! Come share with us on Instagram @eyresisters. Show Notes: - <a href="https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000633057224" rel="noopener noreferrer"> Podcast</a> mentioned by Saydi

40. Self-Care

The Eyre sisters, mothers of 18 children ages 4-28 and daughters of best-selling parenting authors, share stories about growing up in an eccentric family as well as what they've learned in their own parenting journeys.

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40. Self-Care

40. Self-Care