Welcome to Episode 40 of Wicked Spiritual! Kathleen, Sylvia, and Kim talk about all things self-care! With the way things are in the world, stress seems to be a norm and we live a lifestyle of go-go-go! Part of mindfulness is setting a self-care routine and finding the things that truly make you happy. The ladies go over different essential oil blends, herbs they use, modalities they love,  as well as different techniques to keep their vibration up and mind clear. All, of course, delivered with lots of laughs and silly banter!

Gather 'round and join us for a healthy dose of laughter and spiritual fun!

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Check out the ladies' personal websites!
Kim Pearson - https://www.kimberlypearson.net/
Kathleen Farris - https://www.kathleenfarris.com/
Sylvia Ferreira - https://www.truyouhealing.com/