We had a playful conversation with Jonna Watson, host of the upcoming podcast 5 Minute Inner Child that highlights the transformation that happens when we delight our inner child. It only takes 5 minutes to get started. She started her 12 Days of Inner Child Bingo that you can participate in if you go to her Instagram or FaceBook accounts. She talked about the benefits of play and wants to bring it back into adult life. Just imagine how alive the world would be if we brought more play and creativity into our lives! We all agreed we’d like more play and more naps!

FaceBook community 5 Minute Inner Child

Instagram @jonna_watson