In this podcast we further explore the dieta process and talk about the importance of seclusion in order to better focus and listen to our inner voice: the dieta process is about being rather than doing. The less we do, the more challenging but also rewarding this process becomes because ultimately it is our loving attention to ourselves that is the best medicine for our healing.

# 40: The Dieta Process II

Javier Regueiro (Lugano, 1965) is a plant medicine Maestro and author of Spanish descent born and raised in Switzerland. Since 2005 Javier has been a student of Don Francisco Montes Shuña. With his teacher’s blessing, he became a full-time ayahuasquero in 2006. Since then he has been leading plant medicine ceremonies, retreats, and plant dietas for groups and individuals, at his own Ayaruna Center in Pisac, Peru. 
His commitment is to make Ayahuasca, San Pedro, and other plant medicines available to all people who feel called to engage with these medicines for personal healing and spiritual growth. He is an advocate for the safe and discerning use of these medicines and is the author of the books “Ayahuasca: Soul Medicine of the Amazon Jungle” and “San Pedro/Huachuma: Opening the Pathways of the Heart”, available worldwide in print, Kindle, and Audible formats.

Health & Fitness

Javier Regueiro (Lugano, 1965) is a plant medicine Maestro and author of Spanish descent born and raised in Switzerland. Since 2005 Javier has been a student of Don Francisco Montes Shuña. With his teacher’s blessing, he became a full-time ayahuasquero in 2006. Since then he has been leading plant medicine ceremonies, retreats, and plant dietas for groups and individuals, at his own Ayaruna Center in Pisac, Peru. His commitment is to make Ayahuasca, San Pedro, and other plant medicines available to all people who feel called to engage with these medicines for personal healing and spiritual growth. He is an advocate for the safe and discerning use of these medicines and is the author of the books “Ayahuasca: Soul Medicine of the Amazon Jungle” and “San Pedro/Huachuma: Opening the Pathways of the Heart”, available worldwide in print, Kindle, and Audible formats.

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# 40: The Dieta Process II

# 40: The Dieta Process II