Procrastination is the #1 reason why people don’t ever start their fitness journey. I go through a list of philosophical quotes that will get your mind thinking and your body moving into action so you can destroy procrastination forever.

Procrastination is the #1 reason why people don’t ever start their fitness journey. I go through a list of philosophical quotes that will get your mind thinking and your body moving into action so you can destroy procrastination forever.

Procrastination is the #1 reason why people don’t ever start their fitness journey. I go through a list of philosophical quotes that will get your mind thinking and your body moving into action so you can destroy procrastination forever.&nbsp;

#40 - The Power Of Now

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

Health & Fitness

Fitness

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

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#40 - The Power Of Now

#40 - The Power Of Now