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The Size 15 Runner explains how the rise of plated running shoes has caused negative side effects to arise for both rising and experienced runners alike (2:53); he puts a spotlight on quite the unique runner who’s putting the running world on notice and putting critics’ doubts to rest (15:20); and he posts the top 5 post-run hacks to follow post-run to optimize recovery and stay injury free (22:28).
thesize15runner.com
Newsletter
The Size 15 Runner explains how the rise of plated running shoes has caused negative side effects to arise for both rising and experienced runners alike (2:53); he puts a spotlight on quite the unique runner who’s putting the running world on notice and putting critics’ doubts to rest (15:20); and he posts the top 5 post-run hacks to follow post-run to optimize recovery and stay injury free (22:28).
thesize15runner.com
Newsletter