Overthinking is a huge problem a lot of us go through, but it is more than just creating problems that don't exist and stressing ourselves out for no reason. It also fogs our vision, limits our gratitude, and closes a lot of doors. If this resonates, let me know!
Please leave a review and follow for more!

Overthinking is a huge problem a lot of us go through, but it is more than just creating problems that don't exist and stressing ourselves out for no reason. It also fogs our vision, limits our gratitude, and closes a lot of doors. If this resonates, let me know! Please leave a review and follow for more!

#40 - The Real Problem With Overthinking

Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, join the community and find your new favourite podcast! 

IG: @dancudes

Health & Fitness

Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, join the community and find your new favourite podcast! IG: @dancudes

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#40 - The Real Problem With Overthinking

#40 - The Real Problem With Overthinking