This week, I scratched the script and went off the cuff to record an episode for you talking more about what’s going on for me currently.

I dive into the emotional exhaustion of the past year and how it feels to start learning new skills… mainly how tiring it can be!

Press play to hear…

✅ The toll of emotional exhaustion of the past year

✅ What it feels like to start learning something new

✅ The ups & downs of learning

✅ How to view taking a break from learning

… Plus, hear all about the new goal I’ve been working on!

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Ready for more? Find support for reaching your goals on ⁠https://amirasookram.com/⁠

Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.

This podcast episode was edited by Blake Speers (Find her @yoga_blake on Instagram)