This episode is dedicated to all the momma's going through it and fighting your mental health each and every day! Mal and Melisa see you and feel you on a deep level. On this episode the ladies dig deep into their battles with anxiety and depression and how exhausting it all can get. They also share their triggers and how they work through it. They encourage you and one another to give yourself grace and forgive yourself on the bad days. This episode should not be missed! It is one that everyone can relate to and we hope you no you are not alone. Always feel free to email or message us if you need anyone to talk to. Always reach out! As always, don't forget to subscribe, rate, and review!

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