Most business owners don't think about their capacity as something they can actually decide on. The demands show up and they absorb them. That's just what running a business feels like. That's just what it takes.

And that might be exactly why you end the week feeling behind, worn down, and like you never quite caught up — no matter how hard you worked or how much you got done.

In this episode I want to introduce you to something I call decided capacity. It's a concept I've developed through my own coaching work, and today I want to walk you through what it is, why most business owners don't have it, and what starts to change when you do.

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