Stretching yourself thin and burning out not only has an impact on the health of your business but it can have a lasting impact on your physical health too. By incorporating more nervous system support in your day-to-day routine outside of your business you can create an environment that feels safe and will yield better results in your business.

Our guest, Dr. Heather Finley, is a Registered Dietitian, gut health specialist and sought-after speaker on the topics of constipation, bloating, gut health, disordered eating and how all of these topics intersect. Dr. Heather loves helping clients go from restricted with food and frustrated with their symptoms to empowered, transformed and free.

Freedom Found Collective: https://krystlechurch.com/freedom-found-collective

The KC Copy Studio: www.krystlechurch.com

Elevated Brand Accelerator: https://krystlechurch.com/eba-program 

Connect with Krystle on IG: www.instagram.com/krystle.church 

Hang with Dr. Heather Finley: 

Instagram: https://www.instagram.com/drheatherfinley/ 

Visit her Website: www.drheatherfinley.co where you will be able to find more information about her coaching programs, as well as find her podcast, Love Your gut.