Fit in Real Life

401: Holistic Health Healing with Autumn McLees


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Autumn was told that her autoimmune condition would affect her ability to have another baby.

She was told that it was incurable.

But Autumn was determined to find another way forward.

When you Know Better, You Do Better.

That’s the name of her podcast, and Autumn McLees is on a mission to share an alternative to traditional practices in health care the food industry, dentistry, childbirth and beyond. and equip others to explore holistic health.

Some of the key points from our conversation:

  • The infomercial that changed her life

  • How she healed an autoimmune disease with holistic health care

  • That healing means figuring out what’s causing the INTERFERENCE with your health, removing it, and supporting the body’s ability to heal

  • The specific protocols and modalities Autumn used to heal

  • How to make simple swaps to remove the stressors to your body

Enjoy!

-Tanja x

Download Autumn’s Clean Swap Guide here: https://know-better-do-better.ck.page/fd698ea11c

The Book "Self Heal by Design" that was mentioned: https://www.selfhealbydesign.com/

Autumn McLees challenges the status quo, equipping women to explore alternative/ holistic  health paths. After overcoming a life-altering autoimmune disease naturally, she's now pioneering her way on an unbeaten path that few, if any, have attempted when battling Hepatitis C.

Autumn spearheads a top-rated podcast, "Know Better | Do Better," dedicated to advocating for holistic health awareness. As a certified high-performance coach and multifaceted entrepreneur, Autumn has earned recognition through awards, TV and radio appearances, magazine features, news articles, and multiple certifications. For nearly 9 years, Autumn has been the driving force behind a multimillion dollar wellness enterprise, and she is celebrated as a top achiever in her field. Many are eagerly awaiting the launch of her "Holistic Compass for Health & Healing" online course, which unveils the 7 key areas for optimizing your wellness.

Connect with Autumn online:

Website: https://www.autumnmclees.com/ IG: https://www.instagram.com/autumn.mclees?igsh=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr FB: https://www.facebook.com/autumn.mclees/ TikTok: https://www.tiktok.com/@autumn.mclees?_t=8loBgSgQBNS&_r=1

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Fit in Real LifeBy Tanja Shaw

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