“Number 1. You are your number 1 customer. How do you treat yourself? How do you think about yourself? How do you talk to yourself? Sometimes we commit verbal judo on ourselves, beating ourselves up because something happened, something went wrong, and it’s not so much something went wrong. It’s the story that replays in our heads, and sometimes we don’t treat ourselves as a customer. You are your number one customer. How you treat yourself determines sometimes how you treat others. How you talk to others. How you react and respond and reply to others. So today, what can you do to take care of your number one customer? You.”