In This Episode: The last eight years have been a time of transition and change for me at midlife. At times, I didn't think I would make it to the other side, but I feel I'm finally beginning to breathe again, here's how. BE SURE TO SUBSCRIBE to the High Achieving And Spiritual Podcast at davidtrig.com/podcast. To listen to the podcast click on the link above or listen on iTunes here or Google Play on Android here.  Thank you for being here! much grace, davidT