The Barbell 1 Show

405: What do Knee Wraps do To Squat Technique and Muscle Activation?


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With everyone doing raw powerlifting these days it seems no one uses knee wraps anymore. But is there merit to this? Do knee wraps still have their place? John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/25763519 . 

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The Barbell 1 ShowBy Scientific Research, Expert Interviews

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