Thank you for joining us this week! Today we’re discussing how much distraction is too much? When things get tough we all have the urge to distract ourselves either temporarily or long term. But is there a difference between healthy distraction and burying your head in the sand? Is your desire for distraction telling you that something needs to shift? 

We hope you find this episode helpful! 

Connect with us:
- You can buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation' here
- You can follow Sandra on Instagram and TikTok @sandrastockscoach
- You can follow Holly’s photography Instagram @holsphotos

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