The Barbell 1 Show

409: Body Shape & Size – Predictors of Powerlifting Performance


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We always hear people talk about how so and so is built for that or built to be a powerlifter, but it’s always nice to have research to verify these observations and also to help us decide the best prioritization in training, skill/strength or size/strength. Today’s research study lends some insight. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/19826300 . 

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The Barbell 1 ShowBy Scientific Research, Expert Interviews

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