Whenever you are working on developing habits into your life, it’s easy to try to do it all on your own. Especially when you have tried to do it before and failed. You feel a sense of shame because of that failure, so you do it alone for two reasons:

You don’t want others to see you fail again

If you succeed, then you’ll be able to show off that you can do it

The problem with trying to establish new habits on your own is that it’s easier to fail.