Helen Fritsch is a 60 year old IFBB Pro who shows us that age is truly just a number. She balances a 32 year career as a flight attendant while continuing to hit the stage like the pro that she is.

41: Age is Irrelevant - Confession with Helen Fritsch

The Confessions of a Fit Chick Podcast features authentic conversations about want it's like being a part of today's fitness industry, and offers education and resources to create the most healthy lifestyle possible... in both body and mind.

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41: Age is Irrelevant - Confession with Helen Fritsch

41: Age is Irrelevant - Confession with Helen Fritsch