Over the next 4 weeks, Claudia shares a 4 part mini series on a New York Times Bestseller The Four Agreements.

The Four Agreements written by Don Miguel Ruiz, reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

In this episode, Claudia speaks on the importance of the first agreement: Be Impeccable with your word. She emphasises the power of the word and how it can create just as easy as it can cause destruction, the reasons behind why we need to be super mindful about how we share our own personal opinions and why gossiping can be the number one cause of so much suffering. 

Welcome to Season 2 of the Be the Tortoise Podcast. My name is Claudia. Yogi, Wellness Coach and Meditation teacher and this podcast is designed for all of us busy women out there interested in learning how to live a yoga inspired lifestyle.

Whether you feel like you are running through life or maybe just trying to find a little more balance in your day, this is the podcast for you. Join me for solo episodes and conversations with special guests for real, authentic deep dives into everything mindset, yoga, self love, mindfulness and everything in between.

I am beyond excited to go on this journey together as we slow down, reconnect to our highest self and rediscover what it feels like to live a life filled with alignment.

Lets dive in!