Today's Epsiode I welcome to the Show Ashley Fraser, aka @my_london_marathon
Ashley Fraser who grew up in the Highlands of Scotland. Has moved around and lived in Dubai where she worked as Cabin Crew for Emirates Airline, she was lucky enough to travel the world and see many different place. Ashley moved from Dubai to Melbourne where she lived and worked for three years. She ran her first ever Half Marathon in 2014 and it was the toughest race she has ever ran, she didn’t take up the sport properly then until 2017 when she discovered she had a spot for the London Marathon 2018, and had to get training for her first Marathon, an experience she describes : transformed her life. I related with so many things Ashley had to say during this chat - and I have to read you what she told me about running so in Ashley’s words:
“For me, running is so much more than putting one foot in front of the other. Running is a mindset, an escape, a challenge, a way to push boundaries, a way to achieve the impossible. When I run, I zone out into my own little world and feel completely at one with myself in those moments. I escape the pressures of modern-day life and it’s just me and the road/trail ahead of me. I am motivated by how healthy I feel when I run, my body confidence and general wellbeing vastly improve. I love being part of an amazing global community where everyone encourages and supports one another. Every runner I see out there on the road or trail inspires me. Everyone has their own story and reason for running and each and every one is an inspiration.”
I loved reading this - and couldn’t not share her words - Thank you Ashley for taking the time out of your schedule and coming onto the Podcast to share your story with others, your positivity, kindness and enthusiasm is just amazing to witness, and I'm sure everyone listening today will enjoy as much as I got to enjoy chatting with you.
Links
Ashley Fraser
www.instagram.com/my_london_marathon/
www.vivination.co.uk/qa-my-running-story-with-ashley-fraser
Jon Flyn @this_man_runs 55 Challenge
https://www.justgiving.com/fundraising/999then55
Natalie - Not Another Runner
www.instagram.com/notanotherrunner/
www.facebook.com/notanotherrunner/
notanotherrunner.home.blog/
All Other Links: linktr.ee/notanotherrunner
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